Hello, did you know that scientific studies have linked weight gain chronic stress?

Things that create an environment that make it more difficult to lose weight may include...

These situations are created by a combination of physical, mental and emotional factors, and have a definite biological effect. Scientific studies have shown that stressors promote hunger, weight gain and changes your perception about food. You may eat to make yourself feel better; however the need is only fed temporarily because the underlying cause of the stress has not been dealt with effectively. The coping techniques you choose to adopt usually create even more stress without you even being aware of it and you gain even more weight!

Your schedule, hectic (to say the least).  Family, job, responsibilities all have their place.  Let me help you bring balance and focus to your weight loss and health goals.  Studies have shown that the stress induced by dieting makes it so difficult to lose weight and keep it off for any length of time. You find yourself in a vicious circle and the result is long term weight gain!

Dieting distorts body image, prevents you listening to your internal cues of hunger and appetite, and creates a tremendous amount of stress as a result a number of chemical processes that occur. Add this to the stress you experience in your daily life and the result is weight gain, and an inability to maintain weight loss for any significant length of time.

Many alleged experts believe that weight gain is caused simply by the fact that calorie intake exceeds calorie expenditure and it can be easily remedied by simply cutting down on calorie intake while simultaneously increasing physical activity - However, it's not that simple, is it?

Fortunately you are not alone.  You are biochemically as well as emotionally an individual and this fact is often overlooked. How often have you started a diet or joined a gym?  Maybe hired a trainer or been given advice about how to control your desire to eat?  Are you “tired” of bouncing around and simply want help moving forward?  You are not alone.  I know that it just doesn’t happen overnight. It is hardly surprising that so many people end up as yo-yo dieters.

If you have tried to lose weight in the past and have not been successful now is the time to get the help you desire and the focus you need.

Find out more about the link between stress and weight gain:

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1. •How many times have you started a weight-loss diet for it only to last a few days or weeks?
   

2. •How many times have you regained all the weight you lost; and then some?
   

3. •How much money have you wasted on diet books, magazines, gyms?
   

4. •How much time have you wasted thinking about what you can eat - counting calories, points, carbohydrates etc.?
   

5. •How has dieting (and not succeeding) made you feel about yourself and your possibilities for managing your weight in the future?
   

6. •Do you want to finally find a path that works?
   

If you’ve read to this point you’re obviously motivated; now do something about it

Break the Stress - Weight Gain – Stress - Dieting ‘vicious circle’.  I will show you how to minimize stress focus on the “meat and potatos”, and how to manage your weight.

Success Envy Weight Management offers dynamic new approach that is very different to any slimming club or weight management program that you may have tried in the past!

YOU are the expert (believe or not). I will help to enable you to uncover and deal effectively while moving forward in a positive and healthy way. You’ll learn how to better manage stress in the present and the future.  Success Envy provides recommendations for a stress busting, healthy diet, and a wealth of information to help you manage your weight effectively. Dieting will no longer rule your life. Success Envy guides you step by step into a balanced, healthy lifestyle, taking you out of the yo-yo dieting trap and helping you to create a lighter body and brighter life.

This life changing Program is a journey of learning and self discovery.

1. •Understand why dieting is stressful and why it causes cravings and weight gain.
   

2. •Identify emotions, situations, attitudes and habits that encourage weight gain and poor self image.
   

3. •Become aware of self induced stress.
   

4. •Reduce stress and manage your weight without dieting.
   

5. •Acquire willpower and self discipline.
   

6. •Build confidence and self acceptance.
   

7. •Create a happy and healthy life.
   

8. •
   

“I know have accountability to myself as well as the real help I need!”

“I have come a long way and I am so proud of what I have achieved”

“Greg is not only knowledgeable but fun.  I have gotten to where I need with the help I need!”

“I am amazed I haven’t had a coach before this!  Greg’s coaching skills and are wonderful.”

You’ve always had the power to access that which you need to have long term weight loss and health.  Let me help you access that power! 

Call or email me now to now to get started...

I look forward to hearing from you.  Greg